Pinned Post
How are we doing crew?
How are you feeling after engaging with the slow breathing practice on your own? How did inviting in pauses and affirmations during the ‘’morning practice meditation’ impact your practice. Which did you prefer?
Let’s gather research: share your experince and learn about others below.
So happy YOU are here. Together, weBreathe.
Xo
Tash
loving the course information and the breaths!!! noticing i am using them throughout my days. looking forward to class on sunday!! sending so much love and healing for our people & city right now <3