Our mission

The results are clear: breathwork works. Though it’s gaining popularity in the mainstream, this practice has been a vital part of human experience for thousands of years. At WeBreathe, we offer weBreathe for Self Control and Emotion Regulation and Conscious Expansion Breathwork Experiences® . One where breath is the tool for the nervous system and another is a simply the method to reach altered states. Ultimately, weBreathe to guide you to unlock the transformative power of your breath through immersive experiences and professional training. Our breathwork practices are designed to empower you with  life-changing benefits, from bolstering physical health to nurturing mental clarity, and ultimately bridging the gap between the present moment and your fullest potential. Whether you're here for personal transformation or to facilitate healing for others, you can trust the bridge between traditional therapeutic tools to create a safe environment for spiritual exploration. While exploring any programs or offerings that feels aligned for you, we highly encourage you research the founders background for credibility and safety. Here's a bit about ours below:

Our founder, Natasha Baillères, developed four unique techniques inspired by diverse breathwork practices. In comparison to Holotropic sessions, these experiences have been described as “out-of-body exploration journeys” and “powerfully healing without 3 hours of screaming.. there's space to process”. Incorporation of Usui Reiki facilitation assists with moving energy through the body, creating a space for deep transformation.

The WeBreathe Mission

We bridge the gap between traditional therapy and spiritual practices by offering measurable, transformative breathwork experiences. Our mission is to provide tools that empower you to process emotions, release stress, and elevate your well-being naturally.

Breathwork isn’t just a practice, it’s a gateway to healing, growth and your inner knowing. By engaging in conscious breathing, you awaken your body’s innate ability to heal, releasing stress, anxiety, and pain while opening doors to new possibilities in your life or your clients’ lives.

The Science Behind Breathwork

Research reveals breathwork’s profound impact on mental and emotional health:

• Boosts Neurotransmitters: Increases dopamine and serotonin, enhancing happiness and well-being.
• Reduces Cortisol: Lowers stress hormones, fostering a calm and balanced state of mind.
• Alters Brain Activity: Mimics the effects of psychedelics by stimulating the prefrontal cortex, the brain’s hub for attention, decision-making, and emotional regulation.

Our Founder:
Natasha Baillères

M.A | Graduate School of Clinical Psychology, Columbia University, NY
M.ED | Graduate School of Education and Psychology, Pepperdine University, CA
Breath Work | Loka Yoga School, Bali, Indonesia
Breath Work | International Breathwork Foundation
Spirit Mind Body Certification| Spirit Mind Body Institute, Columbia University, NY
Psychology of Self- Regulation Course | Harvard University, MA
Reiki Master Liz Wellness, Austin TX | Yoga Loft Manhattan Beach, CA
Yin & Restorative Yoga | Yoga Loft Manhattan Beach, CA
Vinyasa Flow Yoga | Yoga Farms Ithica, NY
Registered Yoga Teacher | Yoga Farms Ithica, NY

ibreathe Breathwork Course Online with Natasha Baillères

Learn to regulate your OWN nervous system. This is not a certification course, rather a course for clients looking to have more self control and emotion regulation.