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Free 5-Day Breathwork Challenge

with Natasha Baillères, M.A., M.Ed.|  weBreathe  

December 28th - January 2nd  Monday–Friday : 10 min sessions 5:30AM PT, 7:30AM CT, 8:30AM ET

Who Should Join Us

This challenge is for you if you:

Want a simple, powerful daily practice (even if you’re “bad at routines”)

Feel ready to release old patterns and start fresh

Want to regulate stress, anxiety, or mental overload

Are manifesting, setting intentions, or calling in aligned growth

Crave community, accountability, and energetic alignment

No breathwork experience required. Just show up and breathe.

Sign Me Up

What You’ll Experience

 

Feel-good breathing practices you can actually stick to 

A daily ritual that trains consistency + self-trust 

Calm focus, emotional clarity, and elevated energy 

Connection to the weBreathe community 

Practical tools you can use anytime, anywhere

This isn’t about forcing discipline, it’s about building a habit that feels good and supports the version of you you’re becoming.

Sign Me Up

Meet Your Instructor:
Natasha Baillères, M.A., M.Ed.

 

Hi there,  I'm Natasha. If you haven't picked this up already, I am a HUGE Lover of the breath. Breath guides everything I do. After losing my brother in 2019, breath became my lifeline; it helped me navigate grief and heal in ways I never imagined. Sharing this transformative practice with others became my mission, and I’m so honored to be part of your breath journey. I'll list some of my credentials to assure you that you're getting the real deal ;) Together, weBreathe.

M.A | Graduate School of Clinical Psychology, Columbia University, Spirit Mind Body Institute, NY
M.ED | Graduate School of Education and Psychology, Pepperdine University, CA
Founder | weBreathe
Breath Work | Loka Yoga School, Bali, Indonesia
Breath Work | International Breathwork Foundation
Spirit Mind Body Certification| Spirit Mind Body Institute, Columbia University, NY
Psychology of Self- Regulation Course | Harvard University, MA
Reiki Master Liz Wellness, Austin TX | Yoga Loft Manhattan Beach, CA
Yin & Restorative Yoga | Sol Seek, Los Angeles & Santa Barbara, CA
Vinyasa Flow Yoga | Yoga Farms Ithica, NY
Registered Yoga Teacher | Yoga Farms Ithica, NY

 

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