Work & Wellness: Live Group Meditation

Service Description

This package contains 8 Ten Minute meditation sessions. In this offering, you have the flexibility to choose the date and time for weekly (up to 2) live meditation practice with your group. Book a call with founder, Natasha Bailleres, M.A., M.Ed. to grasp your groups intention for meditation practice. What led you to bring this group together to engage in group meditation? What results are you seeking? (ie., Increased Focus, Stress Relief, Increased Revenue, Grounding, Connection, Alignment) Whether your employees, coworkers or colleagues are seeking a break from the work day, realignment, energy renewal or intensified work flow; this science based practice will guide your group toward your overall goal as a team. Ask about our subscriptions: To inquire on more than 2 meditation offerings per week or access to video archive files (meditations your group can revisit on www.welull.com), please contact referencing Work & Wellness subscription package. To inquire on accessing your previously archive files only (no-live meditations), please contact info@welull.com referencing prerecorded subscription package. Instructor: Natasha Bailleres, M.A. Clinical Psychology, Columbia University | Spirit Mind Body M.Ed. Education Psychology, Pepperdine University | Leadership Additional Instructors: M.A Clinical Psychology, Columbia University. Spirit Mind Body Institute.