Breathwork Facilitator workshop (FM,FL)

Service Description

PLEASE NOTE: TIMES MAY SHOW IN PST UPON BOOKING. CLASS IS FROM 8:00AM - 12:00 PM & 12:00PM-5:00PM EST. SATURDAY & SUNDAY This pranayama and somatic training was designed for teachers, therapists, wellness practitioners and aspiring breathwork facilitators. You will learn the fundamentals of breathwork and paranayama including science, philosophy, the energetic body & facilitator training to achieve specific goals for your clients. You will learn diverse breathing techniques from the WeBreathe Science Based methodology, stimulating both the sympathetic and parasympathetic nervous systems; Somatic Breathing & Paranayama. This training differs in that you will understand the studies that prove the techniques ability to make changes in the brain from Ivy League research and studies. The workshop will be experiential, and teachers will have the opportunity to learn through practice, facilitation and observation. You will leave with daily breathing techniques and full 45 min lesson plan for YOUR personal practice/method. Teachers & students have the opportunity to earn 30 hours of Yoga Alliance Approved for Continuing Education and a WeBreathe: Breathwork Teacher Training Certificate upon completion.