WeRelease solo vs. in a group
I have practiced the werelease breath by myself a few times now. I have felt some tingling and some of the physical effects of the technique, but nothing remotely close to the strength and intensity of the physical and mental effects I feel when practicing in a group. I have some theories for why this may be, but I'm curious if anyone else has experienced anything similar?
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So glad we kicked off the call with this 👏🔥
Check out our cohort playlist y’all. Timed sesh ready for ya xo